The B Well Club Podcast
Wellness backed by science. Empowering you to build healthy habits to help you live a happier, healthier life. By doing this, you will be helping to reduce your risk of breast cancer.
The B Well Club Podcast
Latest Episodes
Who is most vulnerable to chemical exposure? - Professor Jasmine McDonald | S3 EPISODE 10
EDCs are hiding in plain sight in our everyday items: from our cosmetics and clothes to our food and even the air we breathe. And yet, our burden is not equal. To round of season 3 of the B Well Podcast, Breast Cancer CEO Thalie Martini asks Ep...
Could a zero-waste lifestyle help reduce our risk of breast cancer? - Sohini Banerjee | S3 EPISODE 9
You might know that a healthy, balanced diet can reduce our risk of breast cancer, but this week Smoke and Lime founder Sohini Banerjee explains why the simple act of sharing a nutritious meal might be even more beneficial. Sohini shares ...
How can we teach a booze-centric society to celebrate sobriety? - Catherine Gray | S3 EPISODE 8
Brits have been hardwired to associate drinking with having fun – but that’s exactly what makes saying no something to be proud of. This is according to Catherine Gray, who joins Breast Cancer UK CEO Thalie Martini to discuss her own journey wi...
How can include exercise snacking into our busy daily schedules? - Lavina Mehta MBE | S3 EPISODE 7
This week, Breast Cancer UK CEO Thalie Martini is joined in the studio by lockdown legend Lavina Mehta OBE, whose easy and accessible workouts for all ages gained her a huge national following during the pandemic. Lavina talks about why Exercis...
How does your gut affect your brain? - Eve Kalinik | S3 EPISODE 6
Have you ever had a good feeling in your gut? Well, it might have more significance than you think. On this week’s B Well Podcast, Nutritional Therapist Eve Kalinik joins Breast Cancer UK Ceo Thalie Martini to explain the proven links between a...
